Creating spaces for couples and individuals to pause, reconnect, and grow.
At Sarah E Studios, my work is rooted in the belief that relationships are the heart of our well-being. Sometimes we need more than weekly therapy or occasional conversations, we need immersive spaces where we can step outside of daily life and intentionally focus on connection.
Workshops and retreats are designed to:
Offer guided, research-based tools for deeper intimacy and resilience
Provide time away from distraction to focus fully on your relationship
Combine learning, reflection, and practice in a safe and supportive environment
Nurture hope, healing, and renewed closeness
Current Offering: Hold Me Tight® Couples Workshop
Our flagship couples workshop is Hold Me Tight®, based on Emotionally Focused Therapy (EFT), the gold standard for relationship repair and growth. As an ICEEFT-certified EFT therapist for couples, I’m honored to facilitate this evidence-based program for couples in our community.
Looking Ahead
In the future, I envision expanding these offerings to include creative retreats, grief workshops, and coastal retreats at to a sea on Sunset Beach.
For now, I invite you to explore the Hold Me Tight® Couples Workshop - a powerful starting point for couples who long to reconnect, repair, or deepen their bond.
Hold Me Tight® is a registered program developed by Dr. Sue Johnson and ICEEFT.